Social Anxiety: What triggers your awkwardness

Have you ever been placed in an awkward and uncomfortable position and it just gives you the worst anxiety? I’d like to dive into what triggers these feelings and the different ways we can manipulate them to our advantage. First things first how are my fellow superior minds today did we develop today? What did we learn? Fret not my loved ones as long we are here together than develop together, we shall I always say (this my first time saying that). I am beginning to question where my intentions lie with this topic? I might be revealing too much of myself but it’s okay damn it I will give the people what they need. I absolutely hate streetlights as soon as I exit the highway and I see that red light I feel a slight cringe. I look to my left and then I look to my right. I look to my left again then I see someone staring at me on my right. I know it sounds silly but yeah these are some of the things I just felt like on my path to a superior mind I have not yet begun to master. The other day I was walking in the grocery store and I was like I need to self-practice and be more social. Smile at someone you know, say how is your day going? I didn’t get the responses I wanted but that should not matter should it? I should be doing it regardless of the reaction because the reaction isn’t what I was looking for in the first place right? I guess during my efforts to relinquish my social awkwardness the only thing to do is go do the exact thing that triggers it. That means for me to not feel uncomfortable a light I need to smile and wave at people more. Be the energy you want to be reciprocated. You see once we throw ourselves in that type of fire more that type of reaction, we become numb to it. Our efforts never go unnoticed we are making something we do a lot easier no matter what it is. I would like for us all to take not run from our social anxiety and put more focus into them. We can kill the social anxiety that way, don’t overdue though take baby steps you know? Set up a small goal to yourself try and talk to people or go do something that will put you in a position to stand up in front of your fears. I love you guys thank you for taking the time to hear us out.